Bodywork

Ayurvedic Yoga Massage

It is a deep tissue work, which releases tension in the muscles and frees the blocks of energy in the whole body. Through massage strokes and stretches based on yoga it helps the physical body to align and to return to its natural health and vitality. Natural oils are used to support circulation.

General Benefits
• resolves tensions and stiffness
• balances body and enhances flexibility
• improves blood circulation, lymphatic system and nervous system
  strengthens the immune system
• rejuvenates and heals the body by:

  • improving supply of oxygen and nourishment throughout the body
  • stimulating discharge of toxins
• supports emotional and mental balance
• makes the body more vital, healthy, energetic and beautiful

It treats conditions like:
Back and neck disorders, headaches, sciatica nerve problems, stress, insomnia, weak immune system, digestive disorders, problems with muscles, joints and organs.